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©2018 by Phoenix Flyers members

Training Plans

We follow a monthly training plan at Phoenix Flyers and your Coaches will hand out the latest version ahead of each month's block of training, but if you ever need one, just click on the link below..............

January 2019 Training Plan

February 2019 Training Plan

March 2019 Training Plan

April 2019 Training Plan

May 2019 Training Plan

June 2019 Training Plan

July 2019 Training Plan

August 2019 Training Plan

September 2019 Training Plan

October 2019 Training Plan

November 2019 Training Plan

December 2019 Training Plan

& don't forget, it's always subject to change !

If there's something specific that you'd like us to coach, we can move the break out sessions around to make sure that you get the coaching you need for your event and to get you ready for competitions