We follow a monthly training plan at Phoenix Flyers and your Coaches will hand out the latest version ahead of each month's block of training, but if you ever need one, just click on the link below..............
July 2019 Training Plan
August 2019 Training Plan
& don't forget, it's always subject to change !
If there's something specific that you'd like us to coach, we can move the break out sessions around to make sure that you get the coaching you need for your event and to get you ready for competitions